20 MIN CARDIO HIIT WORKOUT – ALL STANDING – Full Body, No Equipment, No Repeats

Prepare your self for a fats-burning full body HIIT exercise. This all standing cardio session will depart you sweating and energized. Let’s get it!

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▸ Standing HIIT Workout
▸ Time: 20 Min + Warm Up & Cool Down
▸ Intervals: 45s On/ 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 200-300

For extra workouts with Oliver subscribe to his Channel | https://www.youtube.com/c/OliverSjostrom

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