Mayo Clinic Minute: Navigating nutrition for heart health
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Cardiovascular
Could a brief eating regimen questionnaire encourage sufferers to make higher food decisions and enhance heart health? In the previous, your healthcare workforce needed to depend on prolonged surveys to higher perceive what you have been eating. But that is all modified with the Mini-EAT assessment tool.
Dr. Francisco Lopez-Jimenez, a Mayo Clinic heart specialist, explains how this free, comparatively new expertise helps sufferers and healthcare professionals.
Journalists: Broadcast-quality video (1:05) is within the downloads on the finish of this submit. Please courtesy: “Mayo Clinic News Network.” Read the script.
Eating habits play a big position in your health. So how a lot and what sorts of meals do you eat in per week? Healthcare professionals typically ask these questions throughout an examination, which may typically be tedious.
“Very extensive surveys of 110 questions or 120 questions pretty much asking you about every single food you had,” says Dr. Lopez-Jimenez.
Mayo Clinic simplified the method by creating the Mini-EAT evaluation instrument. It consists of 9 dietary-specific questions and takes about two minutes to finish.
“When the person is telling you that he’s eating fruits and vegetables every day and avoiding fast food, you know just by having those responses that that person very likely is doing the right thing,” says Dr. Lopez-Jimenez.
Being aware of your eating regimen might assist stop heart illness and high blood pressure.
“Blood pressure might be affected by the quality of our foods, and cholesterol too, which we know leads to heart disease,” says Dr. Lopez-Jimenez.
With the Mini-EATS instrument, healthcare professionals will be capable to give sufferers extra correct, individualized data to allow them to make more healthy dietary decisions.
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