I’ve not too long ago filmed an extra video to this answering some frequent questions from this one… you will discover it right here: https://youtu.be/jZRtqsZWotY
Train With Me:
▪️ My Workout App: https://lucylismore.app/
▪️ Online Personal Training: https://www.lucylismorefitness.com/online-coaching
▪️ Calishtenics Ebooks: https://www.lucylismorefitness.com/about
▪️ Join the Community & Subscribe to My Weekly Newsletter: https://lucylismore.substack.com/subscribe
Connect with me:
▪️ https://www.lucylismorefitness.com
▪️ https://www.instagram.com/lucy.lismor…
▪️ lucylismorefitness@gmail.com
My Workout Equipment
▪️Bulldog Gear Website: https://bit.ly/3a9IaFe
▪️Use code LUCYBG5 for 5% off
Over the final a number of years I’ve utterly modified my total life by shedding 30 Kgs and discovering a ardour in body weight training. In this video I present the place I’ve come from and what obtained me there, to the place I’m right now! If you have an interest in shedding weight and getting fitter and stronger, however like I used to be, are uncertain of what one of the best ways to do it’s then hopefully this video can provide the motivation or concepts to make that change right now! I’m so pleased I’ve been on this journey and skilled the entire battles and feelings that include a weight loss and fitness transformation because it has enabled me to assist others who’re similar to me!
Please you’ll want to subscribe should you appreciated the video, I will likely be filling my channel with movies on weight loss, nutrition, and exercise!
Lucy x
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