8 Best Standing Exercises Belly Fat Workout To Lose Weight Fast At Home! ADVANCED: DO 3-4 Sets, BEGINNERS DO 1-3 Sets! SUBSCRIBE https://bit.ly/SuperHealthyFitSUBSCRIBE
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Who does not love switching up their exercise routines and doing a standing exercise as a substitute?
These exercises have been designed to focus on your whole core space to tone your abdomen muscle tissues in addition to burn energy with the cardio actions.
Today’s exercise is right here to point out how one can nonetheless lose weight and burn fats at residence!
#cardioworkout #loseweight #fitnessmotivation
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No gear required for this 8 Best Standing Exercises! ❤️💪 That’s proper! In at the moment’s animated exercise video you are going to be doing these exercises they usually’re actually useful too in strengthening your body, firming muscle tissues, and burning fats for weight loss. These fitness routines will enable you attain your objectives and boost your standard core recreation.
0:00 – Start 8 Best Standing Exercises Belly Fat Workout To Lose Weight Fast At Home
0:14 – Side Bends
0:57 – Knee Raises
1:41 – Leg Kicks
2:25 – Jumping Jacks
3:10 – Squat Arm Lifts
3:54 – Body Extensions
4:39 – Side Leg Raises (Right)
5:23 – Side Leg Raises (Left)
6:07 – Side Kick Squats
Make positive to comply with together with our animated fitness movies and exercise regularly to see faster and sooner outcomes!
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➡️ Please be protected and use widespread sense when exercising. Seek skilled recommendation earlier than participating in any new fitness exercise and routines.
Note: All exercise data supplied by Super Healthy Fit is of a basic nature and is furnished just for instructional/leisure functions solely. No data is to be taken as medical or different health recommendation pertaining to any particular person particular health or medical situation. You agree that use of this data is at your personal danger and maintain Super Healthy Fit innocent from any and all losses, liabilities, accidents or damages ensuing from any and all claims.
Music: “Deep Hat” by Vibe Tracks from YouTube Audio Library
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