A journey by way of your body the second you’re taking your first chunk of quick food. Discussing why Fast Food tastes so good – but could make you’re feeling very, very dangerous.
We’ll focus on what occurs to your mind, body, and digestive system the MOMENT you’re taking your first chunk and onward. (Everyone’s body is completely different so not each level will likely be relevant to all folks – however I’ve based mostly every part on analysis articles and numerous books!)
We’ll discuss concerning the mind’s endorphin and dopamine launch, cravings, the blood sugar rollercoaster, endothelial operate, indigestion, and the immune system/ inflammatory results of quick food.
Some of the food trade magic can also be mentioned on this video: the bliss level, flavorists, and “natural flavours”
Disclaimer: This video just isn’t meant to make you’re feeling dangerous about your eating selections or maintain you away from quick food. Its goal is assist unfold extra details about the true impacts of eating quick food – no matter body dimension. Yes you may eat quick food each occasionally and nonetheless be healthy even in case you’re on a weight loss journey- however I feel its necessary to share this data so everybody is ready to make an knowledgeable alternative.
Eating healthy food is not only about body weight!
This video is my model of a type of @BRIGHTSIDEOFFICIAL or @BestieHealth/ @WatchMojo movies – I’m at all times disenchanted once I click on one “titled This is What Happens to Your Body When You Eat ….” after which they prove simply to be Healthline articles lol. So I wished to make one thing with some higher data! I’ll do a complete completely different sequence of those in case you guys prefer it!
Featured Creator channels @ the start:
Nikocado Avocado & Hungry Fat Chick
Matt Stonie
흥삼
The Report of the Week
Citations (Discussed):
https://www.cell.com/cell/fulltext/S0092-8674(17)31493-9?_returnURL=http%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS0092867417314939%3Fshowall%3Dtrue
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3147141/
https://www.ncbi.nlm.nih.gov/pubmed/21835082
https://www.ncbi.nlm.nih.gov/pubmed/10091835
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2947358/
#fastfoodscience #nutritionscience
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