Easy, Normal, Hard, Repeat! Can you retain up the tempo? Powerful tempo body weight that burns huge energy! Get my App right here: https://bit.ly/trainwithjordanapp
Estimated energy burned on this session: 350+ kcal, extra reps in = extra energy out!
(your fitness tracker may present completely different outcomes)
▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Training & Coaching App: https://bit.ly/trainwithjordanapp
DISCLAIMER
The exercises and workouts offered on this video are for instructional functions solely and are to not be interpreted as a suggestion for a particular remedy plan, product, or plan of action.
Before starting this or any exercise program, please seek the advice of a doctor for applicable exercise prescription and security precautions.
The exercise instruction and recommendation offered are on no account meant as an alternative to medical session. As with any exercise program,
if at any level throughout your exercise you start to really feel faint, dizzy or have bodily discomfort,
you need to cease instantly and seek the advice of a doctor.
#fitness #exercise #weightloss
source
