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How To Do A LUNGE | Lunges for BEGINNERS | FITNESS SPECIAL | WORKOUT VIDEO



Check out this FITNESS SPECIAL video and study to do a LUNGE completely solely on Mind Body Soul.

Lunges are a quintessential exercise; you are able to do them anyplace and the consequences will be seen very quickly, within the type of shapely, toned legs. If you are planning on incorporating lunges into your routine, nevertheless, ensure you’re not doing extra hurt than good. Find out how you can do lunges appropriately under. Try it out!

Host : Royston Shivalkar
Director: Kavya Krishnaswamy
Camera: Kawaldeep Singh Jangwal, Pratik Gamre, Akshay Sawant, Spandan Raut
Editing: Kishor Rai
VFX: Vimal Chaurasiya
Producer: Neha Barjatya
Copyrights: Rajshri Entertainment Private Limited

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