Wendy Suzuki: The brain-changing benefits of exercise | TED

What’s probably the most transformative factor that you are able to do to your mind right this moment? Exercise! says neuroscientist Wendy Suzuki. Get impressed to go to the health club as Suzuki discusses the science of how figuring out boosts your temper and reminiscence — and protects your mind in opposition to neurodegenerative ailments like Alzheimer’s.

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