Mayo Clinic Minute: Weight-loss medications alone are not a quick fix

One of the commonest New Year’s resolutions is to lose weight. Many could also be questioning if weight-loss medications may help them attain their aim. Medications known as semaglutides — higher recognized by the model names Ozempic and Wegovy — have been proven to assist folks lose about 15% of their body weight. But as Dr. Andres Acosta explains on this Mayo Clinic Minute, these medications alone are not a quick resolution.

Watch: The Mayo Clinic Minute

Journalists: Broadcast-quality video (0:59) is within the downloads on the finish of this submit. Please courtesy: “Mayo Clinic News Network.” Read the script.

“What we need to know about taking any intervention for obesity, including these two new medications, is that they’re not a quick fix. They’re not a magic pill or, in this case, a magic injection,” says Dr. Acosta, a Mayo Clinic knowledgeable in treating weight problems and co-author of “The Mayo Clinic Diet Rx.”

He says so as to obtain healthy, long-term weight loss, instruments like weight-loss medications have to be a part of a multidisciplinary program that features eating regimen and exercise routines.

“The diet is still key. What this medication is doing is suppressing our appetite, so I don’t feel that hungry, so I can eat less. So, diet is important,” says Dr. Acosta.

Dr. Acosta recommends sticking to a healthy, low-calorie, high-protein eating regimen to make sure healthy weight loss.

“When the medications or effects are coming off, or we want to stop the medications, it’s important that we consider what diet intervention I’m going to do — what changes I’m going to do to my lifestyle, to my diet, in my exercising, my physical activity — in order to keep that weight off for a longer period of time.”

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