Quick & Healthy Breakfast Ideas! 3 Healthy Recipes For Weight Loss
http://serious-fitness-programs.com/weightloss
Follow Us On Facebook: https://www.facebook.com/TheSeriousfitness
Want to lose weight?
Start your day with these Healthy Breakfast Ideas! Remember that Regularly eating breakfast can assist you lose weight, enhance your temper, and even assist keep off illness.
1.Easy Oatmeal Recipe (430 energy)
INGREDIENTS
Ingredients
-1/2 cup rolled oats (dry) 50g
-1 + 1/2 cups water 235 gr
-1 teaspoon honey
-1 Tablespoon unsweetened peanut butter
– pinch cinnamon
– 1 medium banana
PREPARATION
Combine oats and water in a saucepan.
simmer for 10-15 minutes till cooked.
combine the cooked oats with 1 teaspoon honey, and cinnamon.
prime the oats with 1 Tablespoon unsweetened peanut butter and banana slices.
2.Avocado Toast (350 energy)
INGREDIENTS
-1 slice of entire wheat bread
– Half Avocado Slices
-1 egg
– salt and pepper
PREPARATION
prime the toast with sliced avocado and fried egg
Season with a bit of salt and contemporary floor pepper.
3.The Banana Yogurt Smoothie (430 energy)
INGREDIENTS
-1 medium banana
-2/3 cup coconut yogurt
-pinch cinnamon
-1Tsp peanut butter
-1/4 cup water
PREPARATION
-Blend all components collectively till clean
-Serve & take pleasure in!
Music: Upbeat Energetic & Uplifting Pop – Top-Flow licensed from audiojungle https://goo.gl/K3skc7
source