Mayo Clinic Minute: Halloween candy strategies

Halloween is when youngsters put on their favourite costumes and go trick-or-treating for candy. Kids would possibly carry dwelling a bucketful of sugary treats, but it surely does not imply they have to eat all of it. 

Dr. Angela Mattke, a pediatrician with Mayo Clinic Children’s Center, says there are methods to cut back the sugar with out eradicating the enjoyable. She gives strategies to maintain Halloween enjoyable whereas chopping down the sugar.

Watch: The Mayo Clinic Minute

Journalists: Broadcast-quality video (0:59) is within the downloads on the finish of this publish. Please courtesy: “Mayo Clinic News Network.” Read the script.

You can hear the thrill of Halloween of their voices as youngsters gown up of their favourite costumes with the hopes of accumulating a bounty of candy. Now, what to do with all that sugar?

“I think the first thing I would do is give them a couple of pieces. That seems reasonable, but too much of anything can be a bad thing,” says Dr. Mattke.

She says to set a restrict, then put the candy away so it’s not simply accessible.

“We recommend that they keep a little bit of it, that’s fine, but they don’t need 5-10 pounds of candy each year because this is certainly going to increase the risk of cavities as well as other things,” says Dr. Mattke.

And assist keep away from an additional dental go to by encouraging good oral hygiene.

“If your kid is having candy, making sure that they are using good brushing and flossing techniques,” Dr. Mattke says.

And, together with retaining a number of items, take into account having youngsters donate the remainder of the candy. 

“Some dentists collect candy and ship them overseas to our armed forces. And there are other locations where you could also donate the candy,” says Dr. Mattke.

Related matters:

Related articles

Source link

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button