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These days, we hear rather a lot about fasting. Intermittent fasting, time-restricted eating, and water fasting are simply a few of the many phrases being thrown round in help of higher health. Which one is finest? What does all of it imply for our longevity, mind health, and general wellness?
This week on The Dhru Purohit Podcast, Dhru sat down with Dr. Pradip Jamnadas to speak about how fasting can troubleshoot our biology, increase our power, and reduce our danger of illness.
Dr. Pradip Jamnadas is the founder and medical director of Cardiovascular Interventions and has practiced in Central Florida for over 32 years. Widely acknowledged for his ability in interventional cardiology, Dr. Jamnadas has been awarded Orlando Top Doctor by Orlando Magazine consecutively for over a decade.
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Dr. Pradip Jamnadas
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Website: https://orlandocvi.com
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