Education & Family

4 Ways To Discover Yourself After Marriage

I bear in mind sitting on the sofa in my counselor’s workplace, asking in a fragile, shaky voice, “Who am I? Where is Brooke?”  

I had been married for 2 months, and I felt much less like myself than ever earlier than. 

The important life change of turning into a spouse left me feeling like I “should” be on cloud 9. That’s what I had seen on social media and round me. I wrestled with the thought, What is unsuitable with me if the one cloud I’m on is nervousness and depression?

The first few days of marriage for Perry and me had been complicated and tough. Travel mishaps and resurfaced trauma left us with emotional whiplash.

But as we’ve now celebrated one 12 months of marriage, I do know God has been doing deep work in us as a pair with time, counseling, and trust-building. And He’s been doing deep work in me as I started discovering myself as a brand new spouse and discovering the place Brooke was all alongside.

How do you uncover your self after marriage?

Are you asking your self the identical query … “Who am I now that I’m married?” This is a standard query for each males and women. It doesn’t imply you’re second-guessing your self or the person you married. It is a pure results of a serious life change for you each.

Here are 4 tips I’ve tried to implement this final 12 months, to maintain myself grounded emotionally and spiritually. My prayer is that they show you how to uncover your self as a spouse.

1. Find your identification in Christ.

This ought to be the centerpiece of your life and your marriage. Often, when I’m struggling to attach with myself, I flip to attach with Jesus. Why? Because the Bible shares numerous tales of how God created me (Jeremiah 1:5), is aware of me totally (Psalm 139:1-6), and His Word offers knowledge and perception to who I’m in Him (1 John 3:2).

2. (Re)Discover a pastime.

After I asked my counselor these questions, we slowly started uncovering what was beneath the floor, to seek out Brooke. To uncover your self after marriage requires intentionality as a result of you’ll have gotten misplaced within the chaos of your marriage ceremony.

To discover the issues that used to carry me pleasure, I frolicked journaling my hobbies from childhood to now and made be aware of those that also introduced a smile to my face.

The extra I journaled, the extra I noticed God reveal the passions He uniquely put in me—like taking part in guitar, running, visiting new espresso retailers, images, and graphic design. 

What hobbies do you will have? God uniquely gave you passions that carry life into your bones and assist join you with who He made you to be.

To uncover a few of your hobbies, ask your self these questions:

  1. What did I like doing whereas rising up? (Chances are a pastime from childhood might transcend to maturity.)
  2. What is a manner I decompress on the finish of the day? (It may very well be studying, coloring, or puzzling.)
  3. What brings me pleasure?

3. Create rhythms.

I’m a routine-driven person, so I share this with the caveat that I don’t anticipate our rhythms to look the identical. When we create rhythms with ourselves, God, and our spouses, we frequently really feel extra grounded and related to all three. Rhythms give us a way of security and consistency. As you uncover your self after marriage, you could must revisit outdated rhythms and/or start recent with new ones.

An particular person rhythm may very well be a morning or nighttime routine of creating a cup of espresso or tea and sitting in your favourite chair to get up/wind down. It may very well be making a behavior of getting outdoors for 30 minutes on daily basis to stroll or jog.

A rhythm to attach you with God might seem like a Bible plan or prayer journaling. Both can present consistency to your day. You could also be stunned by how God exhibits up and meets you in these areas. 

And be sure that to ascertain routines for you and your partner, like setting apart time every day to do one thing collectively. It may very well be watching a present, occurring a stroll, or simply studying books in the identical area—one thing the place you two can join with a shared pastime.

4. Surround your self with different believers.

We aren’t meant to do marriage alone. You can not uncover your self in isolation. And all of us have one thing priceless and therapeutic that we are able to carry to a group (Romans 12:4-5).

Surrounding your self with each married and single (of the identical gender) pals can take some work. Whether you’re employed in ministry and/or attend an area church, it could be useful to see if there are small teams for younger married {couples}. Serving at your native church is one other avenue to satisfy new individuals. 

The extra time you encompass your self with different believers—both one-on-one or in a small group—could lead you to see your self extra as God’s beloved youngster, superbly and splendidly made. 

Perry and I are in a small group with different younger married {couples}, and it’s been a present to narrate to others in the identical stage of marriage. At our church, I’ve additionally met so many generations of women who’ve poured into me with recommendation on friendships and marriage. Surrounding your self with different followers of Christ permits God to disclose extra of Himself to you.

Find out why over 1.5 million {couples} have attended FamilyLife’s Weekend to Remember.

The lifelong discovery

I assumed asking the questions of, “Who am I? Where is Brooke?” would result in a darkish, lonely place, however God redeemed it. He used these inquiries to remind me of how He created me, filled with ardour and curiosity. 

If you are attempting to find your self after marriage, welcome, you aren’t alone. Our lives on earth will probably be full of studying extra about ourselves, God, and our spouses.


Copyright © 2023 by FamilyLife. All rights reserved.

Brooke Wilson is a content material author and editor for FamilyLife at Cru’s World Headquarters in Orlando. She is newly married to her husband, Perry, they usually have a Chocolate Labrador named Willow. Originally from Syracuse, New York, Brooke moved to Florida to pursue writing and modifying content material full time. A number of of her favourite issues are images, running, and sipping a heat chai latte throughout from a pal.


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