Food Groups And Nutrition

We all know eating healthy is vital – however why? What are these mysterious “nutrients” which might be hiding in these healthy meals? This enjoyable animated Miniclip delves into the world of vitamins and the way they assist preserve us healthy and energised! Your college students will be taught concerning the meals to incorporate of their each day eating regimen equivalent to fat, carbohydrates, protein, nutritional vitamins and minerals, calcium, fibre, and water. With an understanding of the advantages of eating healthy, your college students might be having fun with a balanced eating regimen very quickly!

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